Four Immeasurables or brahmavihāras:
1. loving-kindness or benevolence (metta)
2. compassion (karuna)
3. empathetic joy (mudita)
4. equanimity (upekkha)
Four Immeasurables or brahmavihāras:
1. loving-kindness or benevolence (metta)
2. compassion (karuna)
3. empathetic joy (mudita)
4. equanimity (upekkha)