Bibliography

  1. “The Heart of the Buddha’s Teaching” by Thich Nhat Hanh. The Buddha’s Eightfold Path presented by TNH.
  2. “The Noble Eightfold Path. Way To The End of Suffering” by Bhikkhu Bodhi. Concise and intellectual.
  3. “Mindfulness, A Guide to Awakening” by Joseph Goldstein. Almost the modern bible on mindfulness from a Buddhist perspective.
  4. “Mindfulness, An Eight-Week Plan for Finding Peace in a Frantic World” by Mark Williams and Danny Penman. Modern and accessible.
  5. “Seeing that Frees” by Rob Burbea. Extensive look into emptiness.
  6. “Wherever you go, There you Are” by Jon Kabat Zinn. Secular look at the benefits of mindfulness.
  7. “Confession of a Buddhist Atheist” by Steve Batchelor. Autobiographical perspective at why the Buddha may have been agnostic.
  8. “Letting Go”, by Martine Batchelor. Simple solutions to everyday problems.

 

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